Bodies in Design

Gym
Orientation £45
Goal Setting/Program Design/PT session
Monthly £30 standing order
Pay as you go £6 per session
Block of 10 £50

Classes
Monthly £30 standing order
Pay as you go £6 per class
Block of 10 £50

Gym & Classes
£45 per month

Personal Training
£45 per hour
Block of 10 £400 (Saving of £50)

1:1 Pilates
£45 per hour
Block of 10 £400 (Saving of £50)

Sports Massage
£45 per hour
£25 per half hour
£100 for 5 x 30 min massages

Shiatsu Massage System
£7 for 20 minutes
£20 for 2 day Hire
Purchase £195

Table Tennis
Hire of Studio/Table/ Bats/Balls
£10 for 1 hour

Nutrition and Weight Management
Consultation £45 per hour

Rehabilitation Sessions
Working with an Osteopath/ Chiropractor/ Physiotherapist, we set you a programme of exercises/stretches designed specifically for your injury or condition:
£12 per 20 minute session
£100 for 10 x 20 minute sessions

Body Stat Analysis
£10
Measures your body fat percentage and lean body mass, a great tool to ensure you are working towards your goal

Personal Training Packages
Reach your goals and be the person you want to be in the most efficient timescale possible. £90 per month
(includes 2 hours of PT per month / 1 Body Stat / Gym Membership)

£135 per month
(includes 1 hour of PT per week / 1 Body Stat / Gym Membership)

£220 per month
(includes 2 hours of PT per week / 1 Body Stat / Gym Membership)
(If you wish to add unlimited classes to your package please add
£15 per month)

To take advantage of these package deals, a monthly standing order will be required for a minimum of 3 months.

Reflexology
We also offer Reflexology treatment to introduce deep relaxation and provide relief from a variety of symptoms through techniques designed to create balance in the body’s own systems thereby stimulating natural healing processes.

£45 per hour
Block of 10 £400 (Saving of £50)


	Learn to Dance with your Partner



	£50 per couple per hour Price includes studio hire and a very patient instructor. Learn how to move together, how to dance to the beat and how to pull off a few show-stopping moves!!