| Bodies in Design
Book a class online
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Kettle Bells
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A fast moving dynamic workout using ‘kettle bells’ to upbeat music. Perfect for improving strength, power and core stability. The class is designed as a circuit, moving from one station to the next under the eye of a highly motivational instructor, in just 45 minutes you will have completed a high intensity workout and burnt up to 500 kcal, depending on how hard you work.
Great for:
• Fat Buring
• Core Stability
• Strength
• Fitness
• Time Efficiency
We do not currently run the kettlebells class. If you would like a kettlebells class in the future please let us know by getting into contact > |
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