| Bodies in Design
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Hear what our clients say...
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“Four months ago I had a hip replacement operation which left me very weak and with absolutely no muscle tone in my right leg. But then I discovered Jess’s rehab programme. Together with chiropractor, Karen Waddington, she has guided me back to full fitness in a month! She is sensitive and empathetic to my needs, whilst pushing me a little bit harder each session in order to get results. Without without Bodies in Design, I think I would probably still be hobbling about on a stick feeling sorry for myself.”
Jane Harrod, Reigate
I’m not the sort of person to have a personal trainer – I’m not an athlete or celeb, but a 50-something stressed out working woman. But when I joined Bodies in Design in the early summer I was desperate to improve my general fitness, de-stress and lose some weight, so I joined up for once-a week sessions. Now, six months later, I can honestly say that I feel fitter than I ever have, I have far more energy and after decades of struggling with my weight I’ve lost more than two stone. But the real trick is that Jess and Andrew have just made it easy. They are always smiling (as they push you just a little further) and always interested (whether you’re training for something serious or just, like me, wanting to get a bit fitter) and always encouraging (“Good work, Gill!”) Good work Jess and Andrew. You changed my life – thanks, guys!
Gill Eareaut, Reigate
“I did the duathlon and its all thanks to you! If you hadn’t taken me out on the bike and given me the motivation to do it, I would have bottled out, you were right it feels fantastic to have done it. Thank You!”
Karen P, Reigate
I’m really lazy … well lazy in the sense that I’m not very good at motivating myself! But once through the door, it’s easy; Jess and Andrew are brilliant at nurturing, guiding and encouraging me to make tangible progress. They’ve given me the bug back at 40+ to ‘live younger longer’ and I've had such a laugh along the way. Rehabilitated from injury and with much improved overall fitness, balance (I said ‘improved’ Jess!) and strength, I’m relishing the chance to compete again in my racing sailboat against people half my age! Too lazy to have done this alone!
Andy Course, Reigate |
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